Group sitting down for a cup of coffee laughing together.

With mates behind you, there’s power to move forward.

At Mates4Mates, veterans and families can find the support they need to reconnect and recover, with help from those who understand the challenges of the Defence Force.

How we can help

Four ways we are actively changing lives

Two men taking a break from a hike, pausing to talk together.

Mental health and wellbeing services

Treatment to help you manage your mental health, wellbeing and improve your quality of life.

Group in a gym space, sitting on the floor stretching and rolling muscles with a Mates4Mates exercise physiologist.

Physical rehabilitation and wellbeing

Rehabilitation services designed to help you recover from physical injuries and improve wellbeing.

Group of people at an outdoor BBQ in the park on a sunny day.

Social connection activities

Regular opportunities for mateship and peer support through social and family activities.

A Mates4Mates staff member supporting a client's laying form in a trauma informed yoga session.

Skills for Recovery Programs

Programs that give you the right skills and strategies to manage long-term wellbeing.

Helping a mate will change their life and yours

It is only through the generosity of corporate partners, fundraising and donations that we can meet the ever-increasing need for our services and help veterans and their families. Your support matters. 

How you can be involved
Group of people wearing green aprons and orange hats supporting Mates4Mates by selling 50-50 charity raffle tickets
Mates4Mates' volunteers helping sell ‘50-50 Charity Raffle’ tickets.

Latest news

Two men and a woman laughing together.

Managing male loneliness

Men’s Health Week, recognised from 9 June to 15 June, focuses on not just physical health, but also men's mental health and emotional wellbeing.

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Recognising National Reconciliation Week 2025

In recognition of National Reconciliation Week, Mates4Mates is sharing the story of Aboriginal artist, Ma’sud Ghungarie Sanders who recently created a beautiful piece of artwork for their Head Office.

Three men sit on the floor of the gym and stretch their legs.

Managing lower back pain

Four million Australians are estimated to be living with lower back pain and understanding how to take care of your pain can sometimes be unclear, but there is support available.

See all recent news