Physical rehabilitation and wellbeing services
Rehabilitation services designed to help you recover from physical injuries and improve wellbeing.
Targeting all aspects of health and wellbeing is important for recovery. Our team of exercise physiologists and staff are here to support you through a range of services.
Service-related physical injuries can significantly impact quality of life if left untreated. If you have an acute or chronic injury, our exercise physiologists (EP) and liaison officers can provide tailored programs that will meet your needs and support you through recovery.
We offer group and individual sessions with qualified exercise physiologists, trauma-informed yoga and Pilates, and various wellbeing activities, including cycling and adaptive sports. We have regular outdoor activities, that combine physical activity and mindfulness, to help improve both health and mental wellbeing. Our programs are also available for family members to ensure the entire family is supported.
To speak with us confidentially about joining Mates4Mates and accessing our physical rehabilitation and wellbeing services, get in touch below.
My physical health, strength and overall well-being has improved significantly. I have also grown as a person and learned a lot along this journey.”Trevor
Frequently asked questions
Yes, you will need a GP referral to book exercise physiology appointments. However, you can access other physical rehabilitation and wellbeing services without a referral, including trauma-informed yoga, group PT classes, cycling and more.
There are a variety of reasons to see an exercise physiologist, including if you have an injury, are in chronic pain and unsure how to manage it, you are pre or post-surgery or have a chronic disease among other things. If you are unsure about how you are moving or feel like improvements can be made, an exercise physiologist can assist with movement assessments and give you feedback and strategies moving forward.
Get in touch
To find out more about joining Mates4Mates, accessing services or supporting our cause, fill out our form or call 1300 4 MATES (62 837) during business hours.