One-Day Wellness Program for Couples: Hobart

Are you a veteran who, along with your partner, is looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program for Couples in Hobart. 

Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.

This program is specifically focused on supporting couples together with healthy communication skills.  

Join us as we practise deep relaxation by undertaking a yoga class before we bathe the body in the sound waves from several different resonant instruments. The sound bath will relax your mind so you can re-focus on what you can hear and feel rather than what you are thinking.   

Following a lunch break, participants will then engage in an art activity to assist in the practise of mindfulness and explore healthy communication strategies to enhance your relationship with your partner. 

Couples who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you. 

Please note:

• Each individual person of the couple must submit their own EOI.
• There is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met. 

Submit an expression of interest now > 

Expressions of interest will close Friday, 26 September 2025, however, expressions of interest may close sooner if a large volume of applications are received. It is therefore recommended that expressions of interest are submitted as soon as possible. 

Places in the program are dependent on meeting the selection criteria. Please note submitting an expression of interest does not automatically qualify an applicant for the next step in the selection process for this program. 

Places in the program are available to veterans and family members registered with Mates4Mates. If you are not registered with Mates4Mates and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.  

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.