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The relationship between exercise and pain
The relationship between pain and exercise can be difficult to understand. Pain is a normal response of our brain, so how can a person recognise when their pain is presenting a health concern?
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The relationship between pain and exercise can be difficult to understand. Pain is a normal response of our brain, so how can a person recognise when their pain is presenting a health concern?
Music therapy draws on the power of music to help manage a range of physical and mental health conditions and effectively improve quality of life for those experiencing the impacts of service.
Our mental wellbeing, or our mental state, enables us to cope with the stresses of everyday life. There are many things in life that can impact our mental wellbeing in a positive or a negative way.
Mates4Mates is cheering on Team Australia at the 2024 Warrior Games, with a special congratulations to our inspiring Mates chosen to compete.