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The holiday season is typically one of the busiest times of the year, with longer school holidays, the Christmas break and New Year’s celebrations, but for some veterans and Defence families it can hold additional challenges.
When transitioning out of the Defence Force, veterans can experience a range of health and wellbeing changes for a variety of reasons. A common challenge is managing metabolic conditions.
In the current age of 24-hour news cycles and social media feeds, the non-stop exposure to potentially triggering stories can feel almost impossible to avoid.
Although reunion with a service family member is a time to be celebrated, often bringing relief and joy, it can also be stressful and confusing for all family members as they adjust to the change.
