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A highly effective therapy for veterans with PTSD is EMDR, or Eye Movement Desensitisation and Reprocessing therapy, which can help process memories related to trauma and provide relief from PTSD symptoms.
Partners and carers of veterans often prioritise the needs of another over their own. It’s important that partners feel supported to look after their own health and wellbeing.
When treating chronic pain effectively, it’s important to address not only the physical but also the emotional and psychological aspects. A psychologist can help with this.
On the 20 October each year is World Osteoporosis Day which serves as a reminder of the importance to look after our joint and bone health through physical activity.
