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All the latest news and updates from Mates4Mates.

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Three men sit on the floor of the gym and stretch their legs.

Managing lower back pain

Four million Australians are estimated to be living with lower back pain and understanding how to take care of your pain can sometimes be unclear, but there is support available.

A woman sits alone across the table from smiling people.

Explaining coercive control

Coercive control is a pattern of behaviour used by one person to dominate, manipulate, or intimidate another. It doesn’t always involve physical violence, instead relying on emotional, psychological, and sometimes financial abuse to gain and maintain control.

ANZAC Day wreaths lying on a table.

Providing community support this ANZAC Day

In the lead up to ANZAC Day, Mates4Mates has been hosting social connection activities around Australia, providing community support for local veterans and family members.

A woman sits in front of a laptop.

Explaining the M-CARM Tool

The Military-Civilian Adjustment and Reintegration Measure (M-CARM) is designed to provide early support for veterans, helping them to transition in a healthy way.

An exercise physiologist works with a woman on a workout routine.

The benefits of neurological rehabilitation

Neurological rehabilitation (neuro rehab) is a specialised form of physical therapy, designed to help individuals recover, maintain, and improve their physical, cognitive, and emotional abilities following an injury or condition that affects their nervous system.

Teddy bears wearing ANZAC uniforms and lined up.

Queensland students give back to Australian veterans

The student recipients of the 2025 Queensland Premier’s Anzac Prize are giving back to the Australian veteran community, fundraising for Mates4Mates as they take part in a commemorative journey across key locations in the ANZAC story.