Two people standing together at a waterfall, arm over shoulders. A family are standing together looking out over the view are in the background.

Get help

If you’re currently serving, a veteran, or a family member, it’s easy to reach out for support.

Proudly part of RSL Queensland, Mates4Mates provides a way forward for current and ex-serving Defence Force members, and family members, looking to reconnect and recover. 

We provide support through our mental health and physical rehabilitation services, Skills for Recovery programs, and social connection activities.

To begin accessing Mates4Mates services, simply fill out a new client form and a member of staff will be in touch.

Our services

Two men taking a break from a hike, pausing to talk together.

Mental health and wellbeing services

Treatment to help you manage your mental health, wellbeing and improve your quality of life.

Group in a gym space, sitting on the floor stretching and rolling muscles with a Mates4Mates exercise physiologist.

Physical rehabilitation and wellbeing

Rehabilitation services designed to help you recover from physical injuries and improve wellbeing.

Group of people at an outdoor BBQ in the park on a sunny day.

Social connection activities

Regular opportunities for mateship and peer support through social and family activities.

A Mates4Mates staff member supporting a client's laying form in a trauma informed yoga session.

Skills for Recovery Programs

Programs that give you the right skills and strategies to manage long-term wellbeing.

Two women facing each other smiling, wearing caps and standing outdoors. A father and daughter playing in the background.

Mates4Mates has been absolutely lifechanging for me. It has changed my lifestyle and mindset dramatically but 100% for the better.

Daniel, Veteran QLD

Frequently asked questions

If you meet our eligibility criteria listed here, then simply fill out a Mates4Mates new client form to begin the process.
No. We are here for all current and ex-serving Australian Defence Force members of all ages, ranks and from all areas of service. It doesn’t matter where you served or in what capacity.
No, all Mates4Mates services are offered at no-cost.

Get in touch

To find out more about Mates4Mates services and how to access them, fill out our form or call 1300 4 MATES (62 837) during business hours.