Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Townsville.
Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.
Join us in the centre for a morning of mindfulness that will help veterans and family members gain an insight into their wellbeing and self-awareness. This will be followed by chair yoga led by our Exercise Physiologists, and a therapeutic art activity and an opportunity for self-reflection. Lunch and refreshments will be provided.
Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.
Please note, there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met.
Places in the program are available to veterans and family members who have completed the Mates4Mates new client form. If you have not submitted this form and would like to take part, simply fill out the Mates4Mates new client form online and our team will be in touch soon.
Expressions of interest for this program will open on Tuesday, 7 April 2026. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
Veterans and family members are invited to join us in the Sunshine Coast for a day of wellness and mindfulness.
