Mates4Mates Heart Health Workshop

Are you a veteran who wants to better understand how cardiovascular conditions can be prevented and managed? 

Then the Heart Health Workshop may be for you.

What is the Heart Health Workshop?

The Heart Health Workshop is newly designed to help veterans gain a better understanding of cardiovascular conditions and treatment strategies.

Delivered by our exercise physiologists, the workshop aims to help participants increase their awareness of common heart health conditions and lifestyle choices to benefit their health outcomes, including understanding the exercise guidelines for heart health.

This workshop will be beneficial for both those living with heart conditions or looking at preventing heart conditions.  

Upcoming Programs

Brisbane

Our next program will run in person at Mates4Mates Brisbane (located within the RSL Queensland Veteran & Family Wellbeing Centre in Stafford) on Monday, 29 April 2024, from 9:00am to 11:30am

Ipswich

Our next program will run in person at Mates4Mates Ipswich Centre on Monday, 29 April 2024, from 9:00am to 11:30am

Townsville

Our next program will run in person at Mates4Mates Townsville Centre on Monday, 29 April 2024, from 9:00am to 11:30am

Expressions of interest for this program have now closed.

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

Places in the program are available to veterans registered with Mates4Mates. If you are not an inducted Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon