Are you a veteran or family member who is looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Ipswich.
Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.
Join us for an educational morning engaging in clinical-based mindfulness activities to learn how to use tools and strategies to assist with stress and anxiety and to improve wellbeing.
This includes a mindful walk through the gardens and then participating in therapeutic art activities. Lunch and refreshments will be provided.
Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.
Please note there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met.
Expressions of interest for this program are now closed. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
