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With mates behind you, there’s power to move forward.

At Mates4Mates, veterans and families can find the support they need to reconnect and recover, with help from those who understand the challenges of the Defence Force.

How we can help

Four ways we are actively changing lives

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Mental health and wellbeing services

Treatment to help you manage your mental health, wellbeing and improve your quality of life.

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Physical rehabilitation and wellbeing

Rehabilitation services designed to help you recover from physical injuries and improve wellbeing.

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Social connection activities

Regular opportunities for mateship and peer support through social and family activities.

A Mates4Mates staff member supporting a client's laying form in a trauma informed yoga session.

Skills for Recovery Programs

Programs that give you the right skills and strategies to manage long-term wellbeing.

Latest news

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How social connection can support following transition

Transitioning from the Defence Force to civilian life can have a significant impact on a veteran’s mental health and wellbeing.

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Supporting heart health in women

Women’s Health Week, held annually in September, focuses on helping women prioritise their health and wellbeing. The good news is that exercise can be beneficial for managing health conditions, particularly for matters of the heart.

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The connection between attachment styles and PTSD

While often used to explain patterns and behaviours in relationship, attachment theory also relates to how veterans may experience post-traumatic stress disorder (PTSD).

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