One-Day Wellness - Mindfulness Mat Pilates Art and Reflection, Stafford

Are you a veteran or family member looking to improve your mental health and wellbeing? Join us as we participate in a Mat Pilates session, create art to encourage creativity and practice self-reflection for our next One-Day Wellness Program.

Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.

This is achieved through challenging ourselves, connecting with others and learning psychological skills to assist with managing emotions effectively.

Join us for the morning as you engage in mindfulness education and practice in Mat Pilates, engage in an art activity, and self-reflection.

Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.

Submit your expression of interest here.

Expressions of interest close Friday, 17 May, however, expressions of interest may close sooner if a large volume of applications are received. It is therefore recommended that expressions of interest are submitted as soon as possible. 

Places in the program are dependent on meeting the selection criteria. Please note submitting an expression of interest does not automatically qualify an applicant for the next step in the selection process for this program. 

Places in the program are available to veterans registered with Mates4Mates. If you are not an inducted Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.   

If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.

The Details

When:
Saturday 08 June
9:00am – 2:00pm
Location:
Mates4Mates Brisbane, RSL Queensland Veteran & Family Wellbeing Centre
274 Stafford Road
Stafford
QLD
4053
Contact
Eligibility:
Mates4Mates members

Events

15 May
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One-Day Wellness - Families & Supporters Workshop, Hobart

Are you looking to improve your mental health and wellbeing? Families and supporters are invited to join us in Hobart for our next One-Day Wellness Program.