Are you a veteran or family member who is looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Stafford.
Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.
Join us for a morning of mindfulness-based activities using meditation, movement, sound and art. This program involves guided mindfulness practise, yoga and sound bath meditation, and a reflective art activity. Morning tea and lunch will be provided.
Upcoming event
The next One-Day Wellness event will run on Thursday, 15 October 2026 from 9:00am to 2:00pm at the RSL Queensland Veteran & Family Wellbeing Centre, Level 1, 274 Stafford Road, Stafford.
Expressions of interest for this program are now closed. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
Veterans and family members are invited to join us in Ipswich for a day of wellness and mindfulness.
