Are you a veteran or family member looking to strengthen your wellbeing and connection with your partner? Join us for our next One-Day Wellness Program in Townsville.
Our One-Day Wellness Programs are designed to support mental, physical and emotional wellbeing through a holistic and practical approach. This couples-focused program provides a supportive space to build connection, strengthen communication and explore strategies for maintaining wellbeing together.
Join us for a day of mindfulness, gentle chair yoga led by our Exercise Physiologists, and other engaging activities designed to encourage trust, teamwork and open communication. Couples will leave with practical tools and shared strategies they can continue using in everyday life to support their relationship, resilience and overall wellbeing.
Upcoming event
The next One-Day Wellness event will run on Thursday, 8 October 2026 from 9:00am to 3:00pm at the RSL Queensland Veteran & Family Wellbeing Centre Townsville, 40 Anne Street, Aitkenvale QLD 4814.
Expressions of interest for this program are now closed. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
