Are you a veteran or family member looking to improve your mental health and wellbeing? Join us for our next One-Day Wellness Program in Stafford.
Our One-Day Wellness Programs have been developed to assist participants in managing and improving their mental and physical health through an integrative and holistic approach.
Join us for an educational morning engaging in clinical-based mindfulness activities to learn how to use tools and strategies to assist with stress and anxiety and to improve wellbeing.
This includes a yoga session, followed by a mindfulness meditation practise, and then a reflective art-based activity. Lunch and refreshments will be provided.
Veterans and family members who are interested in attending this One-Day Wellness Program will need to undertake an expression of interest (EOI) process. This EOI includes a clinical screening to ensure this program is suitable for you.
Please note, there is a minimum number of participants required for facilitation of this program. The program may be cancelled if the minimum number is not met.
Places in the program are available to veterans and family members registered with Mates4Mates. If you are not a Mates4Mates member and would like to take part, simply complete the Mates4Mates new client form online and our team will be in touch soon.
Expressions of interest have now closed for this program. If you are interested in upcoming programs, please don't hesitate to contact programs@mates4mates.org.
